This is actually my second blog. The first was in 2007, for the Democrat and Chronicle’s website. It was a 10-week experiment, published in the time leading up to the annual Corporate Challenge. That event is the largest local running race and the largest local corporate event. It draws about 10,000 runners and walkers to a 3.5-mile course at Rochester Institute of Technology.
The blog was tied to a weekly column I wrote for the paper about training for the race.
How fun: A link to my first story with a training regimen still works, http://www.democratandchronicle.com/article/20070328/LIVING/703280338/Get-set-Chase-Corporate-Challenge